Tsuru video - How can I eat a bit less every day?

Postdate: 10 April 2018

It is possible to eat less without noticing it. A diet often costs you blood, sweat, and tears. Tsuru expert and cardiologist Drs. Ruud van Langeveld explains how it may cost a lot less willpower while still being effective.

[English subtitles available]

diet     eating less     expert video     tsuru expert    

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