15 Dec 2017

Why the term happiness is so elusive

Why the term 'happiness' is so elusive

The media speaks a lot about the term ‘happiness.’ The increasing obsession with happiness can also have an opposite effect. That is why this term is more and more replaced by ‘meaning’ or a ‘meaningful life’.

13 Sep 2017

Manipulation for advanced users

Manipulation for advanced users

The term 'manipulation' is mainly related to hurtful behaviour, tricks and blackmail, which gives it a bad taste. Yet you can also use manipulation positively, for example by influencing your own body.

19 Jun 2017

Different kinds of hunger

Different kinds of hunger

According to the book 'Recognize your Hunger' (or in Dutch: Herken je Honger) there are various kinds of ‘hunger’ with a deeper cause. Behaviour and emotion play an important role. Read, and recognize the differences!