Shutterstock 564726799

The tool for happy, healthy, and motivated employees

What are the benefits of the Tsuru App?

Check all our features
Fruits Laptop

Become a member of our community

And get the latest news on vitality and productivity at the workplace

I register for free
Shutterstock 455542258

Try Tsuru for 3 months

and stimulate your employees to lead a lasting healthy life

Yes, give me 3 months access!
Hand Inserting Coin In Piggy Bank 1252 1125

Saving Power Coins in the Tsuru App

Choose a reward that fits your company

I want to know more
Banner Img New

Get insight into employee stress and well-being with the Tsuru Dashboard

Real-time, privacy guaranteed

Read more

The tool for happy, healthy, and motivated employees

Hundreds of participants already started!

Do you, as an employee, want to have more energy, be successful, and feel better about yourself? Tsuru is the tool that coaches you to achieve this, every single day. At 6 lifestyle areas, based on your personality.

Read more Order now

Curious to see if Tsuru suits your organisation? More info

Tsuru - Happy, Healthy, Motivated

Tsuru for companies

Healthy employees who feel involved and motivated. It's possible, with Tsuru's interactive coaching.

People who feel good about themselves perform better and give a more sustainable contribution to the success of their employer. Now there is Tsuru, a coaching programme that focuses on health, happiness, and the motivation of your employees. Tsuru is scientifically substantiated, easy to use, and suitable for any organisation with 20 or more employees.

Read more

Gezondheid medewerkers

Working on six lifestyle areas

Gezondheidsapp
Nutrition
gezondheid app
Activity
HR welzijn werknemers programma
Ambition
Welzijnsapp werknemers
Personality
App afvallen gewicht gezondheid
Sleep
Gezonder leven app
Stress

Based on these 6 lifestyle areas, employees are coached to reach their goals.

Get the best from yourself, at home and at work.

See how other people see you

Your posture and the way you move express how you feel. People around you see this and respond to it. It also works vice versa. The way you move affects your mood and self-confidence. When you move in a relaxed way, you also feel relaxed and this has an effect on how other people see you. Try it and see the difference in the Bio Motion Walker below.

What is your gender?     
What is your weight?
kg
How tall are you?
cm
How happy are you?
%
How relaxed are you?
%

Latest blogs

28 Nov 2018

Why not everybody with a broken heart survives

Why not everybody with a broken heart survives

Perhaps you’ve heard or read about it before: partners in a couple that die shortly after one another, after having been married 50, 60 or perhaps even 70 years. Does something like broken-heart syndrome exist?

26 Nov 2018

The reason you don’t burn much fat by exercising

The reason you don’t burn much fat by exercising

You may think that exercising more means burning more fat. But there’s actually a lot more to it than this. Tsuru expert and cardiologist Dr. Ruud van Langeveld, explains the role your breathing plays in burning fat.

21 Nov 2018

De-stress with a whisper, touch or rustling noise

De-stress with a whisper, touch or rustling noise

Autonomous Sensory Meridian Response is, at the moment, not a very widely known term. ASMR is said to bring about relaxation reactions in the body and in the brain. Certain kinds of videos can trigger this, for example videos of people whispering.

We work with Tsuru